New Year-New You? Transform yourself into the person you’ve always wanted to be! Everyone is different and the friendly coaches at Fortitude believe in helping each person that walks through their doors to create a plan that will get you excited to help you achieve long-term and manageable results.
They are an understanding team, that simply loves fitness. Accepting anyone willing to better themselves into their tribe. @fortitude.qa as well as their community welcomes everyone. No matter the age, situation or physical stature.
If you like to work out alone, you are welcome to use the facilities at your convenience. Daily classes are also available.
CLASSES:
FORTITUDE-X
Are you a beginner? or just not sure what you want or need? FORTITUDE-X is the program for you. This is a multi-purpose full body workout. It’s super easy to follow and more importantly, easily tailored to the needs of every kind of fitness level!
POWER-X
Looking to tone that body? Here you go! The strength program is easy to jump in and out of whenever you please. However, paired with consistency and accountability you’ll reap the rewards. It’s a class that focuses on improving body composition and strength with good quality movement.
CORE-X
Core X is one of my favourite classes. Throughout the hour they work on true core stability whilst combining it with fun yet challenging cardiovascular exercise.
The weekly schedule can be found on the @fortitude.qa Instagram page.
@newindoha TIPS:
- FREE TRIAL
The Fortitude family welcomes guests and offers a Free Trial Group Class. Call or WhatsApp and request the free class on +974 6699 2327
- Free Parking is available next to the gym entrance ( Next door to the new Bentley Hotel and Opposite the Woqod)
- There is a sense of comradery. A supportive and motivating community behind you. They even have a private Facebook group which helps members keep in touch and spills outside of the gym.
- The gym and classes are mixed.
- Fortitude is very serious about safety. Safety precautions are adhered to and Stations are 3metres apart. Classes at this time are at 50% capacity to ensure everyone’s safety
OPENING HOURS:
6am -7.30pm
MEMBERSHIP RATES:
DROP IN- QAR 75
1 MONTH UNLIMITED- QAR 800
3 MONTH UNLIMITED- QAR 2195
6 MONTH UNLIMITED- QAR 4195
12 MONTH UNLIMITED- QAR 6995
12 SESSION PACK(2 Month Validity)- QAR 850
OPEN GYM- QAR 500
PERSONAL TRAINING IS ALSO AVAILABLE.
LOCATION:
GROUND FLOOR,
DAREEN TOWER, WEST BAY,
DOHA, QATAR
CONTACT:
+974 6699 2327 or fortitude@sfqacademy.qa
Fortitude’s Vision is to be accessible to all and improve people’s quality of life in all areas. Help people to feel, perform, look and be better.
Found this post helpful? Share it with friends and family
FOLLOW @NEWINDOHA on Instagram and Facebook
No Comments