New in Doha guide to eating healthier in Qatar.

Eating healthier in Doha, Qatar can be a phone call or click away.

The aim of this post is to highlight the healthier food options available in Doha. These are convenient and many are budget friendly. Some of us are trying to lose weight, improve eating habits or get into shape and do not know where to start.

Here is my NEW IN DOHA Guide to eating healthier in Qatar:

ONLINE STORES:

Juicin’ It

Juicin’ It is an organic cold-pressed juice company that specializes in high end juices and cleanses. Made with certified organic ingredients and pressed locally in Qatar, they contain no sugar, water, GMOS, additives or preservatives and are considered fresh juices which are pressed daily.

8 regular flavors, 3 cleanses and a special edition National day juice in two flavors are available. Find them at markets at Qatar Foundation and Katara and they will be opening their first kiosk soon.

Juices : 500 ml for 45 QR & 275 ml for 30 QR

Cleanses: 1 day for 300 QR & 3 days for 850 QR

Promotion for cleanses: buy a cleanse & refer a friend and get a chance to win a free cleanse.

www.juicinit.com. Call: +974 66637048

RAW ME

RAW ME offers cold-pressed juices, nutritional detox cleanses and corporate fruit baskets. Their products are free from additives, chemicals, added sugar, artificial flavors or colors.

https://raw-me.com

Call: 66139882 Free Delivery

Discounts Available on Urban Point, My Book and The Entertainer.

FISH.QAFresh fish can be ordered online from their website, or via telephone. The ordered product will be delivered to your location in the agreed time slot. Local fish stalls from all over Qatar have seller pages on the website and list their fish sales in it.

There are over 60 varieties of fish, FREE delivery all over Qatar and seller pages with daily or seasonal offers. I love that they have a rating system and customer feedback.

Visit : www.fish.qa/offers

FRUITTY QATAR

Fruitty gives you the ability to build custom fruit boxes and have them delivered to your doorstep wherever you are in Qatar.

Fruit deliver app: Android: http://bit.ly/2tRpoeR or the App Store: https://appsto.re/qa/s5ZHib.i

Invite friends to join and get 20% off.

MUSTAFAWI

Mustafawi organic vegetables home delivery:

* Deliveries are every Saturday(Pearl & West Bay) and Sunday.

* They have three options for ordering:

1. Kilo (QR 40.00/kilo for all the available vegetables) The minimum for delivery is 2kg.

2. Standard mixed box (QR 250.00/box. Approximately 7kg of assorted vegetables)

3. Small mixed box (QR 140.00/box. Approximately 4kg of assorted vegetables)

* Modifications of up-to 3items in the mixed boxes are allowed depending on the availability of the vegetables. Every Tuesday you will receive a message with the available items for the week.

http://mustafawiorganicvegetable.com

Place your order on their Facebook Messenger or through WhatsApp +9743027-5865.

HEALTHY FOOD HOME DELIVERY:

THE DIET CENTRE

A dedicated diet and weight loss health center.

Services Include Clinical services such as a Nutritional consultation with a specialized dietitian, custom made nutrition and diet programs and follow ups. They also produce and market a variety of foods and cater healthy food to events.

Based in Al Sadd, Al Kinana Street.

Tel: +974 4436 8820 / 4432 0124

INFO@DIETCENTERQATAR.COM

http://www.dietcenterqatar.com/

Discounts available on the Entertainer.

DIET CAFÉ

Diet Café provides nutritional consultations for weight loss, pregnancy, lactation, diabetes and other cases.

They deliver daily fresh food comprising of breakfast, lunch, dinner and snacks.

They can cater for events and develop custom made menus for events. The food they offer is not necessarily diet but it’s healthy.

Based in Abu Hamour Rehab Street

00974 4436 1721 7048 info@dietcafe.com.qa

http://www.dietcafe.com.qa/en/

Discounts available on QIC Advantage Club and My Book.

DIET DELIGHTS

Diet delights aims to provide customers with a range of nutritious, delicious ready-made meals of the highest quality. There is even the opportunity to work with a Dietitian.

They offer counseling and education sessions, individualized meal plans and exercise regimens to help you achieve your goals.

http://www.dietdelights.com.qa

Discounts Available on Urban Point, My Book and the Entertainer.

SKINNY DELIGHTS QATAR:

Don’t have the time to cook but want to eat healthy? The monthly meal prep program includes breakfast, lunch, dinner and 2 snacks daily for a month with a cheat day per week.

To place your order, whatsapp on 50084629.

RESTAURANTS FOCUSED ON HEALTHY FOOD:

EVERGREEN ORGANICS

@evergreen_kitchen produces artisanal vegan Wholefoods. 100% Plant Based products all made with organic ingredients and fully made in Qatar. A signature juice cleanse can be ordered online or pick up your juices at Evergreen.

Evergreen Organics café even has a library filled with information on veganism, health and the planet or talk to one of their staff about the benefits of veganism.

Interested in Veganism? Evergreen organics is planning to hold meet-ups. Socialize, share experiences and exchange views. There is no Fee, just pay for what you order.

https://www.evergreenorganics.qa/ shop online or visit them between 7am and 10pm at The Pearl Doha.

+974 44720437

ANIMA LOUNGE

Try a Power breakfast @Anima. Made with buckwheat, chia seeds, turmeric and other yummy fruits and nuts. Gluten free pancakes, kale salads or zucchini Bolognese vegighetti!

The gallery is attached to a lounge which serves light food and is a trendy place where people can gather; watch art videos, read art magazines and books, and meet artists and collectors.

9 am – Midnight at 30 La Croisette, Porto Arabia The Pearl T: +974 4029 6726

Get a discount at Anima lounge by using Urban Point or the Entertainer.

https://m.facebook.com/story.php?story_fbid=1576857685735463&id=1310709285683639

HOME INDUSTRIES:

@affs_healthy_kitchen_qatar

Afshan makes and sells delicious nut butters, seed butters, granola and ghee. Her aim is to help people eat healthy and live a healthier lifestyle. She will soon be introducing low-carb/keto friendly options. All products are raw,vegan and free of refined sugars.

To order: Facebook:https://www.facebook.com/affshealthykitchen/

Instagram:@affs_healthy_kitchen_qatar or Whatsapp:33265012

Find her also at school fairs and farmers market like Torba. FREE delivery to areas like Gharaffa and Duhail or if your order is over Qar 250. Other home delivery is Qar 25.

@milkathehappybaker

With a passion to bake Danish healthy bread and delicious Danish pastry MILKATHEHAPPYBAKER offers a wide range of breads such as sourdough bread, whole grain bread, and ryebread (when rye flour is available 😉).

And it is okay to be naughty sometimes! There are also Danish cakes, cookies and a carrot cake that is rumoured to be the best in town😋.

Milkathehappybaker can be found at Torba Farmers Market or contact her for orders. Instagram DM or Whatsapp 336 334 53.

GREENOLA Naturally flavored granola and oat based power snacks are just some of the treats these sisters whip up.

There are no added sugars or salt and they are baked with coconut oil.

Available at Torba Farmers’ market, local fairs and they also deliver regularly to homes or offices

Order via Whats up: 6679 7088 or through their Instagram account @greenola.qa

Grass Roots Kitchen Rachel from Grass Roots Kitchen creates sweet treats which are all refined sugar-free, vegan, dairy-free, gluten-free (on request), soy-free, egg-free.

Instagram @grassroots_kitchen or order on 5560 1308. She delivers orders QR250 and above or customers can pick up from her.

MARKETS:

Farmers Market Qatar

Torba market is an open air seasonal market in Doha that promotes local food, giving livelihood to local farmers and enhancing food knowledge and culture throughout Qatar. Located at the Ceremonial court at Qatar Foundation, it can be easily found on google maps. Gate 2 has posters and signs to help your find your way to good food, organic vegetables and and lots of other wonderful things.

https://m.facebook.com/story.php?story_fbid=1578814095539822&id=1310709285683639

Thursdays 12pm to 7pm

Friday 8am to 11am and 2pm to 5pm

Saturday 10am to 5pm.

Call: 31008110

http://www.farmersmarket.qa/

The Mahaseel (Harvest) Festival

If you are looking for affordable, fresh organic locally produced fruits vegetables and plants then the Mahaseel Festival is the place.

Open from 9am to 10pm (except Fridays) from January 2018 till the end of March. The Festival will open only on Thursdays, Fridays and Saturdays. A large range of fresh locally grown vegetables, dairy and meat products and flowers are available at excellent prices from the 22 Qatari farm stalls and six national companies such as Baladna (Cheese, Qar 5 a litre fresh Milk and Yoghurt), Widam (Meat), Ghadeer (Dairy products and Juices) and Athba Farm (Poultry products).

There is also a limited range of food stalls but complimentary golf carts are available to take visitors to Katara for a meal. The festival is located at Katara’s Southern Area infront of St Regis.

Where do you go to to purchase your fruits, vegetable and juices?

Have you found a hidden healthy gem in Doha? We would love to hear about it.

Let us encourage one another to make better choices!

This is not a sponsored post.

I make every effort to ensure the accuracy of my information. However details are subject to change.

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1 Comment

  • Shams January 28, 2018 at 12:24 AM

    Excellent information Fatima. So glad to know My fish can be delivered. Can’t wait to try them out. Always impressed with your research and well written reviews. Keep them coming!

    Reply

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